MEDITATION
“Meditation brings wisdom” Buddha
Been around since the beginning of human existence, meditation is a natural and normal experience. It brings us many benefits that are proven by modern science including rewiring our brain, reducing stress, increasing focus, enhancing creativity, productivity, helping us to control our thoughts, focus our mind and receive accurate information..
MEDITATION PROVIDES A CORE FOUNDATION OF EVERY SPIRITUAL TRAINING WITH THE GOLDEN WISDOM.
Max Meditation
To cleanse and calm the mind
It is based on a fusion of ancient techniques of Yoga and Mind Acrobatics combined with modern techniques of Psychology and Neuro-linguistic Programming.
This system is developed by Founder Gudni Gudnason who travelled the world for over 40 years exploring the phenomena of the mind and people. He learned the ancient methods from prominent teachers in India and Tibet, and received degress in NLP and Psychology in Europe.
It has 5 components: relaxation, passive meditation, active meditation, guided visualization and soothing down.
To increase your vital force energy
Combining breathe and movement, Chido is a simple but effective system to increase your vital force energy or Chi/Ki.
Chi, Ki and Hara energies are manifestation of Light within the physical body.
Sanctuary Meditation
To communicate with your higher self for true spiritual guidance
With regularly practising Max Meditation System, and receiving the Empower Thyself Initiation, you will have grasped good breathing techniques, senses, knowledge of your own energy system and our universe, your visualisation muscles will be strong enough to go further into this advanced meditation, enter your sanctuary, talk to your higher self and get answers etc
This special meditation is offered free each Monday for those who has had Empower Thyself and Initiation,
Althought a full workshop is offered to those who has had a Life Activation, more details here: